What does it take?

Why does it often take a major event to spur us into action regarding what we've long considered but postponed? Why do we sacrifice our desires when we could, in fact, have it all? What limiting beliefs hinder us from reaching our higher selves? Perhaps you're holding back on a decision, avoiding a crucial action, or letting independence hinder seeking support. Perhaps also, we need to redefine what success looks like.

Kintsugi - Not Broken, But Bold and Brilliant: Embracing the Power of Post-Traumatic Growth

In the realm of Japanese art and philosophy, there exists a beautiful concept known as Kintsugi, which translates to "golden joinery" or "golden repair." Kintsugi is the art of repairing broken pottery using lacquer mixed with powdered gold, silver, or platinum. But it's much more than just a technique for fixing broken objects; it's a profound metaphor for life itself. Just like the pottery, our lives can shatter, and our experiences can leave us with emotional and psychological cracks. However, Kintsugi teaches us a powerful lesson – that these cracks can be sources of growth, strength, and newfound brilliance. This is what we call "post-traumatic growth."